CUSTOM PROGRAMMING
BUILDING STRONG AND FLEXIBLE HUMANS
If you have specific fitness goals, need help working around injuries or limited equipment, or are just interested in training experience with more guidance, custom programming is the option for you.
See below for an overview of how we will work together.
THE PROCESS
1
We will kick things off by getting to know each other either through messaging or by hopping on a phone call where we will discuss your training history, injuries, equipment access, goals and more.
2
TRAIN
Following the assessment, your personalized program will be delivered to you via the TrueCoach app (a free app you can download in the App Store), and you will begin training, receiving feedback and coaching as you go.
3
REPEAT
Every 4 weeks we will evaluate your progress, check in with how you're feeling and advance your customized program accordingly.
We will repeat this pattern as long as you like.
There are zero contracts and no commitments.
STARTING AT:
$250/MONTH
WHAT IS INCLUDED:
ACCESS TO YOUR OWN PERSONAL COACH
24/7 SUPPORT
TRAINING UNIQUELY CUSTOMIZED TO YOU
EXERCISE VIDEO GUIDANCE
ACCESS TO YOUR OWN PRIVATE CLIENT PORTAL
PERSONALIZED SERVICE
GUARANTEED RESULTS
FOLLOW @NEELCO
